Online therapy for navigating relationships in your life in Tennessee and Virginia
Enjoy the freedom of more confident, safe and secure relationships.
You’ve heard it 100 times… relationships are hard. And yes, they certainly can be, but that’s not the whole story. Here’s what you may not have heard… humans are wired for connection with each other.
So, while relationships with others may have challenges and difficult seasons, this does not mean we shouldn’t be in them. It means that with a true understanding of ourselves, we can heal inside of relationships with others.
Healthier relationships begin with cultivating a deeper and more loving connection with yourself first.
Therapy for relationships can help you…
Discover your attachment style and understand your needs in relationship to others
Support you as you learn to trust yourself
Create and hold your own boundaries in relationships
Identify and state your needs with loved ones
Meet the parts of yourself that hold onto old stories about your worth and value in relationship to self and others
Break toxic relationship patterns and cycles of conflict
Cultivate a beautiful and loving relationship with yourself
Break free from codepenent relationships and patterns that keep you stuck
At Tend, therapy is always tailored specifically to you.
You are unique - And that’s why it’s so important to engage in therapy with a skilled therapist who can support you through challenges that may come up.
It’s possible to feel a deeper connection to yourself and the ones you love. It’s time to return home to who you truly are.
PS - It’s always a huge step to reach out.
It’s my job to make it easier.
After sending a message, we discuss your situation in more detail and hop on a call to find out if this is the right fit for you.
